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6.29.2015

move your booty | all call

Tomorrow, June 30th, will be the last day to sign up for the Move Your Booty Challenge ! #bootymove

if you missed my post on Friday here are the details...

The whole idea is to stay motivated to move more throughout the day! So, if you have a fitbit or pedometer or some other magical way to count your steps we're in bizz-nass. your goal is to hit 10,000 steps five days a week for the entire month of July. That's at least 50k steps each week....or 200k steps for the entire month. If you hit your goal of 50k steps each week you'll be qualified to win the pot of entries! (ie. if 50 people participate in this challenge and pay their $1...the winner of the challenge will receive $50.) so...



1 | fill out THIS FORM and send in your $1 via paypal to my gal Karli at… karlib83@gmail.com.




2 | the challenge starts on July 1st and ends the 31st. (this means you have some buffer days at the beginning, but it's crunch time that last week when you only get 6 days!)




3 | TELL YOUR FRIENDS! Feel free to advertise this challenge to anyone // everyone! husband, boyfriend, sister, mother, cousin, boss, co-worker...Let's get after it!




4 | questions? send me an e-mail.


If this whole concept sounds familiar, you're right. Erin from over at living in yellow does a fitness challenge of the same format. It's super fun and super motivating so I super recommend participating in any challenge you can get your hands on.



Let's get our fit-nass on! Move our booty's!




ps. Karli created a little button that we can all throw on our sidebars or in a blog post should you feel like you want to share this little fitness challenge with everyone! just copy the HTML below into your blogpost or on your sidebar and if anyone clicks on it it will bring them to this blog post letting them know what the move your booty challenge is all about!






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4 comments:

  1. Ah! I'll have to sign up if you do it again, this is such a great idea. I'm just currently pregnant and it's almost impossible for me to move my booty at this point.

    ReplyDelete
  2. This is awesome! Such a great idea! Unfortuntately I don't have anything to keep track of steps. And when I did...my work used to give us one, but they are taking them back starting July 1st, boo. If I got 7,000 steps in a day that would be a miracle! Although this might have motivated me! Darn.

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